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    "name": "Intuitive Flow",
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    "title": "Intuitive Flow",
    "summary": "Daily 90-minute drop-ins in Penestanan, with beginner, Hatha, flow and slower classes plus mats, props, blankets and water.",
    "description": "Intuitive Flow holds 90-minute drop-in classes in an open-air Penestanan shala with a jungle view. The daily timetable covers Hatha, Vinyasa, Yin, gentle, restorative and beginner sessions, led in English by local and international teachers. Mats, props, blankets and drinking water are supplied; pay for one class or choose a 30-day class card.",
    "category": "Wellness & Beauty",
    "categorySlug": "wellness-beauty",
    "area": "sayan",
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    "subcategory": "Yoga studio",
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      "Daily drop-in yoga",
      "Open-air shala",
      "Beginner classes",
      "Mats and props supplied",
      "Penestanan Kaja",
      "Cash only"
    ],
    "practicalities": [
      "Arrive 15 minutes before class to register and pay at the front desk; the studio accepts cash only.",
      "Drop-ins are listed at IDR 150,000. Five-, ten- and fifteen-class cards are valid for 30 days, with separate member and Indonesian-resident rates.",
      "Mats, props, blankets and drinking water are provided; wear clothes that allow you to move comfortably.",
      "The red studio building is reached on foot from the surrounding Penestanan paths. Allow extra time for the final walk, especially if arriving by motorbike.",
      "Classes run for 90 minutes. The live timetable notes substitute teachers and last-minute changes may be announced through social media."
    ],
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